Fire Roasted Citrus Peppercorn Tilapia Fillet, 5 Ounce.

High Liner Foods Tilapia Fillet Tilapia Fillet Ready-to-cook tilapia fillet Contains fish 0 g trans fat Source of protein Individually quick frozen Do not refreeze Keep frozen for later use 5 oz. (141.7 g) each 10 lb. (4.54 kg) total weight The High Liner Foods Peppercorn Tilapia Fillets are fire-roasted, thick, boneless cuts of fish. Seasoned with citrus and peppercorn for flavor, these fillets make for delicious additions to the table when baked, grilled, or fried. Ideal for serving in burgers or salads, the tilapia fillets are a great option for salad bars, bistros, and diners. The bulk pack contains 10 pounds of High Liner Foods tilapia fillets. 5 oz FireRoasters Citrus Peppercorn Tilapia Fillets. Now, from the seafood innovators, comes a new line of fire-roasted seafood that tastes like you made it back-of-house. The FireRoastersTM line from Fishery Products International allows you to serve up great fire-roasted flavor without the cost and complexity of flame-searing fish from scratch. Preparation instruction: COOKING INSTRUCTIONS FROM FROZEN: TO BAKE: Place frozen fillets, charred side up, on a lightly oiled sheet pan. CONVECTION OVEN: Preheat oven to 375oF and bake for 14- 16 minutes. CONVENTIONAL OVEN: Preheat oven to 400oF and bake for 24 -28 minutes. NOTE: COOK TO AN INTERNAL TEMPERATURE OF 165°F MINIMUM. MICROWAVE INSTRUCTIONS: Place 2 frozen glazed fillets, charred side up, in a microwavable dish loosely covered with plastic wrap. Microwave on high for 5 to 6 minutes. Let stand covered in microwave for 2 minutes before serving. For best results, rotate once halfway through cooking. Cook to an internal temperature of 165°F minimum. Let stand covered in microwave for 2 minutes before serving. NOTE: Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on a 1100- watt oven. CAUTION: Steam can cause burns. Use caution when removing hot food. 5 oz FireRoasters Citrus Peppercorn Tilapia Fillets